90-Day Sperm Optimization Plan

Most men lose 3–6 months at a time trying to “improve sperm quality.”

Not because they aren’t trying,
but because sperm respond to biology, not advice.

If you’ve been told “everything looks normal,” but pregnancy still hasn’t happened, this plan was built for you.

If you’ve been told “everything looks normal” — but pregnancy still hasn’t happened — this plan was built for you.

Here’s the part most men are never told:

The sperm you’ll use in your next attempt is being built right now —
over a fixed 74–99 day biological window.

Every day without a plan locks in the same biological environment for the next cycle.

Sperm quality isn’t fixed.
It reflects the biological environment that has developed over the last 74–99 days.

This system shows you exactly how to correct that environment — calmly, systematically, and without guesswork — before the next cycle is built.

No supplements required.
No extreme protocols.
No overwhelm.

Just clear daily direction aligned with sperm biology.

Designed by Dr. Leila Fazlicic, L.Ac. — integrative fertility clinician specializing in male-factor optimization and IVF preparation.

Every day without a plan locks in the biology of the next cycle.

Who this is for

This plan is for men who:

• Are you preparing for natural conception, IUI, or IVF
• Want to improve the sperm being produced right now
• Prefer biology, logic, and structure over hype
• Understand that timing matters — and don’t want to waste another cycle
• Want to feel confident they’re doing the right things, not just “more things.”

Why most men fail to improve sperm quality

Most men don’t need more advice.
They need clarity, structure, and consistency — long enough for biology to respond.

Sperm quality reflects the environment in which sperm developed over the past 74–99 days.
Without a plan aligned to that timeline, most men:

• Change too many things at once
• Quit before the cycle completes
• Focus on variables that don’t move the needle

This plan removes that noise.

What this system corrects (together)

• Chronic inflammation
• Oxidative stress affects sperm DNA
• Hormonal disruption from sleep, stress, and training
• Daily lifestyle inputs shaping sperm development across a full cycle

This is not a supplements-only approach.
It’s a coordinated biological correction plan.

What you get

This plan is designed to improve the biological conditions that influence sperm concentration, motility, morphology, and DNA integrity across one full cycle.

✔ A structured 90-day sperm optimization system
✔ Personalized IF–THEN guidance so you know what to adjust (and when)
✔ Clear daily direction — no guessing what to do next
✔ Access to the Vigor Male Fertility Tracker
✔ Immediate access — start today

You are not paying for volume.
You’re paying for clarity, structure, and clinician-designed confidence.

How it works

• Begin Day 1 immediately (no prep required)
• Follow simple daily inputs across one full sperm cycle
• Designed to work alongside natural conception, IUI, or IVF

Time commitment: 5–15 minutes per day
Lifestyle disruption: Low
Perfection required: No

Consistency matters more than intensity.

What this is NOT

• ❌ Not a supplement protocol
• ❌ Not a biohacking program
• ❌ Not a motivation or mindset course

This requires commitment — not hype.

Why this system works

Built on three principles:

Consistency over intensity
Small, sustainable changes outperform aggressive short-term interventions.

Biology over trends
Every recommendation aligns with the actual timeline and mechanisms of spermatogenesis.

Adherence over perfection
You don’t need to be perfect — you need to be consistent enough for biology to respond.

If you do only what’s in this guide, consistently, for 90 days, you are already creating a supportive biological environment for healthier sperm.

Why $127?

Because this replaces:

• Months of trial-and-error
• Conflicting online advice
• Guessing whether you’re doing the right things
• Wasting another biological cycle

This is a one-time investment with immediate access.

Start now

Start now — before another cycle is built without a plan.

👉 90-Day Sperm Optimization Plan — $127

Every day without a plan locks in the biology of the next cycle.